I haven't been to the gym in a month, so today I'll be heading there. Mari plans to meet me there.
Yes, I have been missing my workouts, which suck. It's amazing what going to the gym can do for both your body and mind. So why did I stop going? Because no matter what anyone says, old habits do not die hard - they stick around looking for any chance to get back into your life, but of course with your permission.
So yeah I let the old habits back into my life.
But today, hopefully, is the start of keeping them at bay once and for all. OK maybe not once and for all because right now that doesn't seem to be realistic for me. So the best thing that I will do for now is to take it one day at a time.
Next I'll be giving myself a hug each morning.
Yes, I have been missing my workouts, which suck. It's amazing what going to the gym can do for both your body and mind. So why did I stop going? Because no matter what anyone says, old habits do not die hard - they stick around looking for any chance to get back into your life, but of course with your permission.
So yeah I let the old habits back into my life.
But today, hopefully, is the start of keeping them at bay once and for all. OK maybe not once and for all because right now that doesn't seem to be realistic for me. So the best thing that I will do for now is to take it one day at a time.
Next I'll be giving myself a hug each morning.
Labels: Workin' It
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